Wednesday, December 16, 2009

Sparring at Dream Team: Pick Your Poison III

Another installment of sparring demonstrating the value of sparring with boxers from other gyms. Sometimes in sparring sessions, trainers match boxers that are older and heavier with boxers that are more experienced but younger and smaller. Sometimes sparring is used to help work on particular techniques and trainers handicap boxers-- like instructing them to use only jabs. Sometimes, trainers may want to give boxers different looks against a boxer who is much taller, has an opposite stance (righty, or convention stance vs. lefty or southpaw stance) or just a different style than the boxer is used to. The goal of this type sparring is to give each boxer valuable real-world training and to prepare for competition. It's often said in the sport of boxing that "Bags don't hit back." meaning a boxer must practice what he or she has learned on an actual opponent who will fight back. That is the only way that they can learn to do it in competition. Because of this, sparring is an integral part of developing a boxer. This video shows a sparring session between boxers from two different gyms. None of the sparring involves teammates facing each other. If you are interested in details about training, leave a comment or message this account.

2 comments:

Anonymous said...
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infamous wu said...

my 11 year old son have troble in the later round like 3 round and up sparing at 3m per round cant seem to produce the speed and pounching power like the frist 3 round got real good power on both hand my son is more a counter fighter then a browler but like to see him mix it up when he do mix it up he end up lose loseing it the later round what kind of condition can i do to make him pounch more and not brunt out